Waffle House Two Egg Breakfast With Side Meat – Updated Price, Nutrition & Review!
Looking for a hearty and tasty breakfast at Waffle House? The Two Egg Breakfast with Side Meat is a favorite for many. It’s affordable, customizable, and filling. Below, you’ll find everything you need to know — from calories to allergens to gluten warnings.
What Comes in the Meal?
When you order this breakfast, you get:
- 2 eggs (cooked how you like)
- Toast with jelly
Your choice of:
- Grits
- Hashbrowns
- Sliced tomatoes
One meat option:
- 3 slices of Smithfield® bacon
- 2 Jimmy Dean® sausage patties
- Hickory smoked ham
Price – How Much Does It Cost?
The average price is:
| Location | Price |
| Most Waffle House Locations | $10.80 |
| Some Stores (Discounted) | $10.05 |
Prices can change by location or delivery app.
Waffle House Two Egg Breakfast With Side Meat Calories And Nutrition Facts:
This meal gives you lots of protein and energy, but also includes fats and sodium. Here’s a quick look:
| Nutrient | Amount | % Daily Value |
| Calories | 640 | – |
| Fat | 39g | 60% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 345mg | 115% |
| Sodium | 1370mg | 57% |
| Carbs | 41g | 14% |
| Fiber | 2g | 8% |
| Sugars | 4g | – |
| Protein | 32g | – |
Daily Value is based on a 2,000-calorie diet.
Customize Your Meal (With Calorie Changes):
You can make this meal lighter or more filling by changing parts of it.
Egg Options:
- 2 Eggs – 640 calories
- 3 Eggs – 730 calories
- 4 Eggs – 820 calories
Meat Options:
- Bacon – 640 calories (standard)
- Sausage – +120 calories → 760 total
- Ham – -30 calories → 610 total
Side Options:
- Grits – +190 calories
- Hashbrowns – +190 calories
- Tomatoes – -90 calories
Want fewer calories? Choose tomatoes and ham.
Complete Allergen Information – Stay Safe While Eating!
This breakfast may contain the following allergens:
- 🥚 Eggs
- 🥛 Milk
- 🌱 Soy
- 🌾 Wheat (in toast)
Since all food is cooked in the same kitchen, cross-contact is possible. Always let your server know about allergies.
Is It Gluten-Free?
No, the Waffle House Two Egg Breakfast with Side Meat is not gluten-free in its standard form. The main source of gluten is the toast, which is included with the meal. Additionally, the risk of cross-contamination is high because Waffle House prepares many items on shared grills and surfaces.
Gluten-Free Considerations:
If you have celiac disease or a gluten sensitivity, here’s what you need to know:
Contains Gluten:
- Toast (white, wheat, rye—all have gluten)
- Possible gluten exposure from shared grills and utensils
Safer Options (Request Specifically):
- Eggs (ask for scrambled or over-easy without toast)
- Bacon, ham, or sausage (confirm ingredients with staff)
- Sliced tomatoes instead of grits or hashbrowns (may reduce cross-contact risk)
Important: Always notify the server about your gluten intolerance or celiac condition. Waffle House does not guarantee gluten-free preparation due to shared cooking surfaces.
Two Egg Breakfast with Side Meat vs. Other Waffle House Meals:
When deciding between the Two Egg Breakfast with Side Meat and other popular options at Waffle House, here’s how it stacks up in terms of price, calories, customization, and value:
| Meal Item | Calories | Price (Avg) | Protein | Customizable | Best For |
| Two Egg Breakfast with Side Meat | 640 | $10.80 | 32g | ✅ Eggs, sides, meat | Balanced protein + carbs |
| All-Star Special | ~900–1,100 | $12.00+ | ~40g | ✅ Waffle, meat, eggs, sides | Hearty appetite |
| Hashbrown Bowl with Sausage | ~920 | $10.25 | 27g | ✅ Meat, cheese, eggs | Comfort food lovers |
| Texas Bacon Egg & Cheese Melt | ~670 | $7.90 | 29g | ❌ Fixed ingredients | Quick sandwich option |
| Cheesesteak Melt Hashbrown Bowl | ~1,050 | $10.25 | 33g | ✅ Add-ons available | High-calorie indulgence |
| Grilled Chicken Sandwich | ~410 | $6.50 | 27g | ❌ Fixed recipe | Lighter lunch option |
Why Choose the Two Egg Breakfast with Side Meat?
- Balanced Nutrients: Offers a good mix of protein, fat, and carbs, with flexibility to go lighter or heavier.
- Customizable: You can change meats, sides, egg quantity, or even skip the toast to match dietary needs.
- Moderate Calories: Lower in calories than the All-Star Special or hashbrown bowls, yet filling.
Best Choice For:
- Low-gluten options (when you skip the toast).
- Those who want a classic, balanced breakfast.
- Customers watching calories but still wanting real protein.
Location And Map – Find waffle house Near Me!
Craving a Two Egg Breakfast with Side Meat or something else from Waffle House? There’s a location near you! Use the map below to find the nearest Waffle House and enjoy your favorite meal today.
Map of Waffle House Two Egg Breakfast With Side Meat:
What People Are Saying?
⭐⭐⭐⭐ “I get the ham and tomatoes to keep it light — great taste and less guilt!”
– Melissa from North Carolina
⭐⭐⭐⭐ “Delicious and filling, but I wish they had gluten-free toast!”
– James from Georgia
Two Egg Breakfast with Side Meat Waffle House Price Over the Years:
The Two Egg Breakfast with Side Meat has been a popular choice at Waffle House for many years. Like most restaurants, the price of this classic breakfast dish has increased over time due to inflation, rising ingredient costs, and other factors. Here’s a quick look at how the price of this meal has changed over the years:
| Year | Price |
| 2010 | $6.99 |
| 2015 | $7.99 |
| 2020 | $9.45 |
| 2024 | $10.80 |
As you can see, the price has gradually risen over the years, but the Two Egg Breakfast with Side Meat remains an affordable and satisfying choice compared to many other breakfast options at restaurants.
Is it Worth the $10.80?
For $10.80, the Two Egg Breakfast with Side Meat offers great value in terms of portion size, quality, and customization options. If you’re looking for a satisfying, customizable breakfast with plenty of protein, it’s definitely worth the price.
Whether you’re enjoying it on a busy morning or a relaxing weekend brunch, this meal won’t disappoint.
Is The Two Egg Breakfast With Side Meat Available For Takeout Or Delivery?
Yes, you can get the Two Egg Breakfast with Side Meat for takeout or delivery at many Waffle House locations. You can order directly from the Waffle House website or use delivery apps like Uber Eats.
Prices may be different depending on where you are. Also, sometimes there might be extra charges if the prices of ingredients go up. It’s a good idea to check with your local Waffle House for the most accurate prices and availability.
Is the Two Egg Breakfast with Side Meat Available All Day?
Yes, the Two Egg Breakfast with Side Meat is available all day at Waffle House. All Waffle House locations are open 24 hours a day, 365 days a year, so you can enjoy this meal whenever you like. Whether you’re in the mood for breakfast in the morning or late at night, it’s always ready for you!
Frequently Asked Questions:
1. Does Waffle House Use Fresh Eggs in Their Breakfasts?
Yes, Waffle House uses fresh eggs for all of their breakfast meals, including the Two Egg Breakfast with Side Meat. They are cooked to order for a hot, fresh meal every time.
2. Can I Order the Two Egg Breakfast Without Toast or Jelly?
Yes, you can customize your Two Egg Breakfast by ordering it without toast or jelly. Just let your server know your preferences, and they’ll be happy to adjust your meal.
3. Can I Get Double Meat with the Two Egg Breakfast at Waffle House?
Yes, you can get double meat with your Two Egg Breakfast. You can choose from extra bacon, sausage, or ham. This will add some extra protein to your meal.
4. Can I Make Two Egg Breakfast with Side Meat Low-Carb?
Yes, you can make the Two Egg Breakfast low-carb by skipping the toast and choosing low-carb sides like sliced tomatoes instead of hashbrowns or grits. You can also customize your choice of meat to fit your dietary needs.
5. What’s the Healthiest Combo?
To make a healthier combo, consider ordering the Two Egg Breakfast with grilled tomatoes as your side, and choose bacon as your meat. This will reduce the carb count while keeping protein levels high. Also, ask for no butter on your toast to lower the fat content.
6. Is the Sausage Used in the Breakfast Spicy?
No, the sausage used in the Two Egg Breakfast at Waffle House is not spicy. It’s a classic, mild flavor that most people enjoy, but if you prefer a spicier option, you can always ask for hot sauce on the side.
Final Thoughts:
The Two Egg Breakfast with Side Meat is a great pick if you want something filling, tasty, and customizable. Whether you’re looking to add protein or cut calories, it’s easy to adjust. Just remember to talk to your server if you have allergies or need gluten-free options.
